Today is approximately day 20 since I got back on the wagon. I am happy to report that I was down about 10 pounds. Last Thursday I flew down to Florida to see my parents and my nieces. I have a few "honey do" things to do for my mom since my dad was not getting around to them. On the flight down I was so good. I ate fruit as my snack and even that night I ate healthy.
Well Friday came and then Saturday and what happened? I fell off the wagon. We went to the Chinese buffet and a place by the water where I got a big burger with bacon, cheese and fries!! Damn, it was so good. At the buffet I must have had about 20 pieces of sushi with two more dishes of fried foods. There must have been so much salt in the food that my wedding ring was hard to get off.
I cam home on Sunday and started to eat clean again. I gained a whopping 5 pounds back of the 10 that I lost!! Happy to report though that I lost 3 1/2 of those pounds and should lose the other 1 1/2 by tomorrow.
My point to this story is that when I came back from Florida I could have continued to be off the wagon, but I chose to get back on and the damage that I did over the weekend is almost gone!
Good Luck!
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